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Tuscan soup with cannellini beans

25 Minutes

1 serving

Introduction

Tuscan soup with cannellini beans

Steps

1. Wash and chop the fennel bulb (or carrot), kale and onion

2. Drain and rinse the cannellini beans

3. In a large pot, sauté the fennel (or carrot), kale and onion with some water (1/4 cup), cover and cook for 15-20 minutes with some olive oil

4. Add the canned tomatoes, then add the vegetable broth, red pepper flakes, dried basil, paprika, salt and pepper, and bring to a boil

5. Bring the mix over low heat and add the cannellini beans

6. Serve with grated Pecorino cheese, fennel sprigs and olive oil

How to make

The fennel can be substitute with a carrot if not available

Ingredients

  • 1/4 bulb of fennel (or 1 carrot)

  • 8.8 ounces of raw kale

  • 1/2 an onion

  • 1 cup of cans cannellini beans

  • 1 tbsp of italian extra virgin olive oil

  • 8.8 ounces of diced tomatoes (canned)

  • 1 cup of vegetable broth

  • 1/4 cup of water

  • 1/2 tsp red pepper flakes

  • 1tsp of dried basil

  • 1/2 tsp smoked paprika

  • Salt and pepper

  • Pecorino cheese to garnish (optional)

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